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Old 06-20-2012, 06:33 PM   #128 (permalink)
IronWill
IronWill
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Senior Member
Max Brawn
Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
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Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood: Relaxed
Reputation: 59399
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Week #11, Day #2, my 5x5 3 times a week

RDL 115 135 155 165 175

Squat 115 135 155 165 175

BB Row 75 95 105 115 125

OHP 75 95 105 115 125

Bench 75 95 105 115 125

BB Curls 45 45 45 45 45

Another HOTT day at the Sweat-A-Torium! Good workout. Nuff said.
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