OK heres the BEFORE fat and average photo of me that everyone typically takes before becoming awesome...
Pay no attention to the mess as in a few months time (ive given myself 16 weeks for motivation) I shall be a monster! haha!
More pics will be coming..
Looking forward to training legs tonight! Squat time!
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Dan's training log, I will get there.
Theres no such thing as a rest day, its a lifestyle that requires work everyday,
Bring it 
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