I have been somewhat lucky during my lifting years that no lift has really ever caused me any issues. It seems that shoulder issues and injuries are the most common and also the one to avoid, so great call on the dips. DB Bench is also a great lift of course. Any thoughts on doing them incline?
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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