Quote:
Originally Posted by ravimolasaria
that how it should be ... it always felt very good to surpass your goals ... time to revise your goals ...
wanted to know how you felt after Lunges  looks like brutal ...
great going BigJosh ... keep lifting ...  |
Thanks Ravi. I usual want to to die after the walking lunges, today was no different. They always remind me that I need to focus on conditioning.
Quote:
Originally Posted by BendtheBar
Good to see you pulled back and found that sweet spot. There is always that one rep that feels a bit forced, but I always feel like I could still brute force a few more up if I had a gun to me.
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Thanks BtB. That's a great way of describing it. Wendler doesn't put it that way, but that in a nutshell is what he is trying to get across.