Thread: IronWill's Training Log
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Old 06-15-2012, 07:38 PM   #119 (permalink)
IronWill
IronWill
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Max Brawn
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Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood: Relaxed
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IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
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Week #10, Day #3, my 5x5 3 times a week


RDL 115 135 155 165 170

Squat 115 135 155 165 170

BB Row 75 95 105 115 120

OHP 75 95 105 115 120

Bench 75 95 105 115 120

DB Curls 25 25 25 25 25

The crew was hot for Mex n Margs so I turbo'd this one. F'N Ace workout! +2 reps on all tops sets.
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