My Favorite Mass Gaining Routine
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06-15-2012, 11:40 AM
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Yeti Sports 1- Bloody Pingu Champion!
Join Date: Jul 2011
Originally Posted by
Day 1: Bench to 1 top set of 10 ... Squat to 1 top set of 10
Day 2: Overhead Press to 1 top set of 10 ... Deadlift to 1 top set of 10
I could see myself doing that
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