Thread: Bar Belles 3 white light quest to 1000 RAW
View Single Post
Old 06-13-2012, 10:17 PM   #319 (permalink)
Jen
Jen
wants a 405 DL
Senior Member
Max Brawn
Points: 4,428, Level: 42 Points: 4,428, Level: 42 Points: 4,428, Level: 42
Activity: 5% Activity: 5% Activity: 5%
 
Jen's Avatar
 

Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood: Relaxed
Reputation: 105448
Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
Default
June 13th, 2012

Deadlift
155 1X5
185 1X5
205 1X5
(put straps on)
230 1X5 -- Rep PR!

OHP
65 2X8
75 1X5
85 4, 4, 2..... fails.

Good Mornings
95 2X10
135 2X5
155 3X5
I've never done these before (outside about 5 reps with BTB last month). I loved them! 155 felt really easy.

Goblet Squats
25 2X10
50 3X5
I've never done these before either. 50 felt easy as well. A nice challenge, but can def go heavier.
__________________
Raina Bilyana Grubo
Jen is offline   Reply With Quote

Share with Facebook