Thread: Shock workouts for muscle building
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Old 06-13-2012, 12:14 PM   #7 (permalink)
big_swede
big_swede
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I like to do a brutal leg session now and then, one of those sessions that midway through, you wish you never started to lift in the first place. Often alot of supersets or trisets, squat or legpress for time etc.
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