Thread: ravimolasaria's training log
View Single Post
Old 06-13-2012, 07:15 AM   #172 (permalink)
markievicz
markievicz
, let the gains begin
Senior Member
Max Brawn
Points: 8,279, Level: 61 Points: 8,279, Level: 61 Points: 8,279, Level: 61
Activity: 56% Activity: 56% Activity: 56%
 
markievicz's Avatar
 
Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Location: Ireland
Posts: 2,957
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood: Lurking
Reputation: 151862
markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
Default
Quote:
Originally Posted by ravimolasaria View Post
Squat : 13.06.12

Working Sets
350*05*1 set
400*04*1 set
410*02*1 set
415*01*1 set
415*01*1 set
strong work Ravi , nice to also be calling 300lbs a warm up weight,
__________________
Training Log

Twitter: @markievicz5
YouTube: Markievicz5
markievicz is online now   Reply With Quote

Share with Facebook