Thread: GHR rep record
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Old 06-12-2012, 10:20 AM   #3 (permalink)
Rich Knapp
Rich Knapp
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Great work.
Now that you got 15+, move the brace down closer to the knee's and eliminate the kip-up, jack-knife leverage action, doing this will add more resistance.

I used to love these for the hams.

Great work.
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