Quote:
Originally Posted by ravimolasaria
superb going Traphouse ... your CG is as good as your regular bench ... that's weird but very strong CG ... great going ...  |
Quote:
Originally Posted by emekajokammor
Getting in here for the first time. Nice work you got going!  COngrats on the CG PR  |
Quote:
Originally Posted by BendtheBar
Excellente. Mine is about the same place as well. Wish there was a wider gap. I feel so darn tricep strong, chest and shoulder weak at times.
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Thanks all! And yea btb, I'm thinking of working the closer grip for awhile and see what happens. I have been working wide raw grip for awhile and it took me along time to get past 300. I worked medium and close grip work for 3 weeks and my close-grip bench is only 10 pounds under my raw comp-grip, maybe thats a sign to bench raw with a close grip lol.
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Traphouse all day no lunch breaks.
"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB
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