[BigJosh]

Originally Posted by bigtim27

Sweet job!

Thanks Tim!

Originally Posted by markievicz

Nice work pulling the extra 10lbs for reps , will u adjust the 1RM now ur wait for next cycle

Thanks! I'll just wait until the next cycle. In recent history I've shot myself in the foot pushing my deadlift too much too fast.

Originally Posted by Kuytrider

Good stuff Josh. It's always nice to accidentally add extra pounds to your target and smoke a lift.

Thanks! Agreed!

Originally Posted by ravimolasaria

nice workout BigJosh ... actually most of us count wt during lifting and that acts as mental barrier sometime. If 315 looked easy that means you are capable of adding more wt. great going ...

Thank you ravi. I'm sure I'm capable of more. I started my deadlift extremely low on this routine.

Originally Posted by BendtheBar

Solid. Have a good weekend. If you can walk, that is.

HAHA. Thanks BtB.

Originally Posted by Squatter

Great to see your deadlift back on track Big J!!

Really like those walking lunges. Lunges are one lift I loved to hate when I first started lifting. I found squats to be easier and the rest is history

Thanks Jim. It's getting there. I too hate walking lunges.

Originally Posted by bruteforce

Great work josh!

Thanks brute.