Thread: ravimolasaria's training log
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Old 06-09-2012, 08:04 AM   #148 (permalink)
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Originally Posted by ravimolasaria View Post
Deadlift 09.06.2012

120*10*1
210*08*1
300*05*1
320*04*1
340*02*1
360*01*1
380*01*1
400*01*1
410*01*1

followed by 100 counts of lunges (110 lb) and 5 sets of Leg Curls.
Overall OK session. Just trying to up wts. in my initial sets.
Very good work. Those lunges look especially painful.
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