Thread: 20 Off Road Squats
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Old 06-09-2012, 06:22 AM   #40 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
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Originally Posted by Off Road View Post
Bar Dips - +60 lbs x 8, 7, 6
Squats - 205 lbs x 20 reps
Stiff-legged Deadlift - 240 lbs x 12 reps
Chin-ups - BW x 5, 4, 3, 2, 1, 2, 3, 4, 4

Kind of sad about that thread with the crap training, diet, and steroid advice. Need a little break from posting, I think I'll go fishing tomorrow.
very very impressive progress ... can't wait to see 300+ and 20 reps ... great squatting OR ...
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