Thread: Box Squats. Yay or nay?
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Old 06-08-2012, 12:51 PM   #1 (permalink)
Trevor Ross
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Default Box Squats. Yay or nay?
From what I understand they're more for geared squatters, but having a box underneath you keeps you honest. Just don't sit all the way down, barely touch the box, that's my experience anyway.
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