Thread: Mikes log
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Old 06-07-2012, 12:06 PM   #432 (permalink)
miked96
miked96
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Max Brawn
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Join Date: Feb 2012
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Thank you my friend.

Back Squat
135x5
225x3
315x3
405 6x3

GHR 2x8
Reverse leg extensions mini 2x50
Abs 4 sets
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