Thread: Big Tim and Dylan take on 5/3/1
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Old 06-07-2012, 05:54 AM   #29 (permalink)
markievicz
markievicz
, I can has decent squat?
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looking good so far Tim , i ran 5/3/1 for about 14months and had great returns with it.

you should absolutely get the kroc rows in there if you can , i found them great and really helped my grip on the DL .

will sub to this and follow both your gains over the next while
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