Thread: Best time for you to exercise
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Old 06-05-2012, 02:21 PM   #1 (permalink)
Trent
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Default Best time for you to exercise
There is no right or wrong time to exercise, whenever you can fit it in. But when do you find it to be the best time for you to exercise or lift? I have been able to do it whenever but I find that I am more alert in the mornings. Why I am not sure. But I think that it gives me energy for the rest of the day.
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