Originally Posted by miked96
I am loving the workouts! Bill Starr is my favorite strength coach.
I am adding in micro loading into the mix too. When I stall, I can still push up .5 lbs at a time. I like the structure of this plan.
Originally Posted by Rich Knapp
You are finding some of the same things I have with the extra carbs and no bloat or gaining what you don't
want to gain.
I am also amazed by how well and easily it mixes. I have used waxy in the past and had a buger of a time getting it all mixed.
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