Thread: 20 Off Road Squats
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Old 05-29-2012, 05:44 PM   #20 (permalink)
Off Road
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Originally Posted by HumanHorrorFilm View Post
Check out Wendler/Paul Carter's pillars of strength. 500x20 is the standard for squats and deads. Something we should all aspire to.
That's a HUGE goal to be sure.
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