Thread: Starr's 5 x 5 or 5/3/1 Fullbody
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Old 05-28-2012, 06:31 PM   #14 (permalink)
bamazav
bamazav
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I started Starr's 5 x 5 today. After thinking through everything, the concept is simple, the routine is simple and very micro loading friendly. Everything I need right now.
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