Quote:
Originally Posted by IronWill
Hey man, I'm curious as to why you say that. Seriously, I just want to know what the difference is.
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When you can bench on your toes, it allows you to arch much harder and gives a more stable platform to bench off of, IMO
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PR's as of 10/24/2011:
Squat: 418
Bench: 292
Deadlift: 473
Push Press: 235X3
Clean and Strict Press: 175X3
12 inch Log Press: 250
Yoke: 650X18.5'
Atlas Stone: 300 over 48" bar
Hummer Tire Dead: 500X3
18" Deadlift: 550
Many more PR's to come
Youtube user name: Coachlefty
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