Thread: Lift-Run-Bang
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Old 05-28-2012, 02:58 PM   #6 (permalink)
HumanHorrorFilm
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Originally Posted by jwood View Post
I just read his ebooks also! Huge influence on my training right now, really like his style of training.

I am looking forward to his next book also, last week I started the big 15 for my squats going to see how that works.
Getting your log going again then, would definitely like to see how Big-15 goes.

I'm running Strong-15 currently, with a fullbody setup, but was thinking, after reading some of his recent writings, of doing 1 big Lower body, 1 big Upper session per week, with 3 "small sessions" and 1 full on day for conditioning.
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