I tend to think upright rows are dangerous. I've hurt my shoulder doing them and don't want to do it again so I avoid them.
Other's may disagree.
To be fair my logic could be applied to basically say any lift is dangerous. I'm sure someone somewhere has hurt themselves doing almost everything.
Furthermore, I've hurt my back squating, yet I don't consider squats dangerous. So I guess I am rather inconsistent with my logic.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.