Thread: Training for Strongman without strongman implements?
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Old 05-27-2012, 04:54 PM   #15 (permalink)
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One thing that might prepare you for the yoke, at least somewhat, is VERY heavy BB walkouts in the rack. The walkouts feel lighter than the actual yoke, and won't really prepare you for trying to run with that much weight, but its at least a start for having 600+ pounds on your back.
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