Quote:
Originally Posted by J_Byrd
I know the deadlift feeling. I ended up RDL my next to last set last week. You will crush the 325 next time, you just need the near max weight for a few weeks.
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That and:
- Arch
- Get tight instead of being a loose pool of rasberry jelly.
- Take the bar out with your lats and tris
- Use some leg drive
And this is coming from the worst bench presser ever.