Quote:
Originally Posted by Bill
Yup at home. i have some video..i gave the 325 a good fight. it was hovering a good 4-5 seconds. i guess months of doing submaximal work affected my limit strength. 325 would have tied a pr. i expect to blow it away next time i hit bench.
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Bench is like that for me. I don't seem to make progress unless I'm pushing it frequently. I think I spent about 2 years making no progress at all.
https://www.youtube.com/watch?v=dlV7C50qqfo
315 isn't bad at all. Couple more weeks I'll wager you get it back.
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