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Old 05-16-2012, 06:48 PM   #526 (permalink)
jwood
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Join Date: Jul 2009
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Quote:
Originally Posted by BendtheBar View Post
I think it makes sense to do the single, then drop down. Not a fan of jumping back up on squats when I feel dead. Too much risk.
I am starting to agree, I think I get nothing after my rep out set except for ugly reps.
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