Thread
:
Hepburn Method
View Single Post
05-16-2012, 07:08 AM
#
95
(
permalink
)
Bill
Bill
has no status.
Save
Senior Member
Uber Brawn
Addiction Solitaire Champion!
Bowling Master Champion!
Drag Race Speed Champion!
Join Date: Feb 2012
Location: Staten Island
Posts: 440
My Mood:
Reputation: 14990
5/16
Squat
275 x 8x2
bench
245 x 8x2
squat
205 x 2x7, 1x8
didnt feel like training at all this am, but halfway through the squats started feeling good.
Bill
View Public Profile
Send a private message to Bill
Find More Posts by Bill