Thread: DW's Journal
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Old 05-15-2012, 03:15 PM   #1014 (permalink)
DieselWeasel
DieselWeasel
will deadlift 600 soon.
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Default
Quote:
Originally Posted by IronWill View Post
Good Stuff!

What exactly is a Pendlay Row. Haven't found a good video on that one yet.
Thanks. The Pendlay Row is the same as the bodybuilding type of barbell row, except every rep starts from the floor.
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