Thread: Reverse hyper replacement
View Single Post
Old 05-15-2012, 02:57 PM   #5 (permalink)
UncleSlam
UncleSlam
is ANGRY in the STAN
Member
Brawn
Points: 896, Level: 15 Points: 896, Level: 15 Points: 896, Level: 15
Activity: 3% Activity: 3% Activity: 3%
 
UncleSlam's Avatar
 

Join Date: Aug 2011
Location: Trashcanistan
Posts: 93
Training Exp: 4
Training Type: Westside
Fav Exercise: Heavy as possible
Fav Supp: Raw Beef
My Mood: Busy
Reputation: 810
UncleSlam has made some quality postsUncleSlam has made some quality postsUncleSlam has made some quality postsUncleSlam has made some quality postsUncleSlam has made some quality postsUncleSlam has made some quality postsUncleSlam has made some quality posts
Default
Thanks for the ideas guys. I rotate around 5 COPs in the province my battalions in. 2 of them do have swiss balls. The other 3 are prison style gyms but they do have an adjustable bench. I guess if I wanted weight I could use my ankle weights or dumbbells. But I do appreciate you guys taking the time to help me out.
UncleSlam is offline   Reply With Quote

Share with Facebook
Members of Muscle and Brawn Forums have rated post 241764 as the most helpful. Skip right to it!