Thread: ravimolasaria's training log
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Old 05-15-2012, 01:37 AM   #19 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Points: 10,193, Level: 67 Points: 10,193, Level: 67 Points: 10,193, Level: 67
Activity: 64% Activity: 64% Activity: 64%
 
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Join Date: Feb 2012
Location: India
Posts: 5,008
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 379953
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Chest : 15.05.2012

Warm up sets
120*10*1 set
210*10*1 set

Working Sets
300*8*1 set
320*6*1 set
340*4*1 set
360*2*1 set
380*1*1 set [Another PR]

my target is to reach 400 by june end ... seems to be near ... will try 385 / 390 in next session ...
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