Thread: Hepburn Method
View Single Post
Old 05-13-2012, 12:20 PM   #94 (permalink)
Bill
Bill
has no status.
Senior Member
Uber Brawn
Points: 2,189, Level: 28 Points: 2,189, Level: 28 Points: 2,189, Level: 28
Activity: 9% Activity: 9% Activity: 9%
 
Addiction Solitaire Champion! Bowling Master Champion! Drag Race Speed Champion!
Join Date: Feb 2012
Location: Staten Island
Posts: 480
My Mood: Angry
Reputation: 19490
Bill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributorBill is a dedicated contributor
Default

5/13

quick session

deadlift
315 x 5x3

seated press no support
175 x 8x3
Bill is online now   Reply With Quote


Share with Facebook