Thread: What is a good bicep workout look like?
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Old 05-12-2012, 10:58 AM   #12 (permalink)
RobMoriRB
RobMoriRB
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Originally Posted by TitanCT View Post
after training your arms, you do curls with a fork/spoon/etc to stuff food in your mouth to make your arms grow.
Do not forget beer to, that gets heavy after a while
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