session #40(2)
Squat:
255x5
285x5
295x5
315x5
330x5 PR....I wonder what my 1RM is
Note: weight is still light for my squat
Leg press: (its a straight push machine)
450x5
450x5
360x5
360x5
360x50
Note: the 450 got to heavy after the second set, I just took a PPS off.
Calf raise
250X5<-used it for 5 sets an was to light an also was a PR
Leg curl:
85x5
105x5
105x5 PR for leg curls- only one place to go an that is up
90x5
90x5
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