Thread: Mikes Karbolyn Log
View Single Post
Old 05-10-2012, 11:18 AM   #21 (permalink)
miked96
miked96
has no status.
Senior Member
Max Brawn
Points: 7,296, Level: 56 Points: 7,296, Level: 56 Points: 7,296, Level: 56
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,043
My Mood: Relaxed
Reputation: 97612
miked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beast
Default
BW:227
Power Snatch
88x3
110x3
132x3
154x2
176x2
198 5 singles
209x1

Snatch from Blocks up to 176x1

Shoulders were tired today so not alot of pop in the lifts.

Last edited by miked96; 05-10-2012 at 04:07 PM.
miked96 is offline   Reply With Quote

Share with Facebook
Sponsored Links