Thread: elijah's powerlifting log
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Old 05-09-2012, 09:13 AM   #28 (permalink)
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Originally Posted by elijah View Post

Good workout - bench felt strong. I'm not shaking hardly at all holding the heavier weight. Couple months ago I could feel the lats and arms shake a little bit. I imagine this is the CNS being more comfortable with the weight?
Absolutely, plus your stabilizer muscles are getting stronger.
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