Quote:
Originally Posted by Jamesw
good read Chillen, I meet those people everyday.
Amazed at how 6 simple lifts can get you in kick ass shape. Thats it folks only 6.
Yoga info en route BTW.
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Thanks, James, ya da man.
Its good to see you doing well..........and yes, doing well, and normal.
We all have bad days, and our attitudes are up our @sses, some times. (yes, I read your journal, I read all journals actually). And, yes, our attitude alone can make the work out suck major....balls.
I hope your back isnt injured.
Now some food for your stinken attitude:
“Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.”
Ya got that, my friend.....
Do I have to put a rocket, in your arse, so you take off like a rocket....
So you actually Rock-it?!
Dont temp my ass.......bro!
Peace
Don