Thread: Mike's 5-3-1 Fullbody Routine
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Old 05-06-2012, 07:26 PM   #111 (permalink)
Squatter
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Join Date: Mar 2011
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Sounds like the deload is arriving just in time. Gotta love week 3 when the PR's arrive!!

Hope the bug flies away real soon Mike.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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