Thread: Building a Body building program for a beginner
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Old 05-05-2012, 03:14 PM   #12 (permalink)
RobMoriRB
RobMoriRB
training to get Elite
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,293
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Training Type: Powerlifting
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yeah for sure....I am going to get a gym membership so then I can work out with him to make sure he has proper form an everything.(he is scared to go heavier then 80lbs on the bench by him self) It will let me work out at 12 am in the morning.(we have 24h gyms)
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Squat Goal: 405@5x5
DL Goal: 405@5x5


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