Thread: 65 Toss Power Trap
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Old 05-04-2012, 07:18 PM   #20 (permalink)
BendtheBar
BendtheBar
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I don't want to do curls. I just want to drink chocolate milk.
Drink some for me.

With shrugs, some of us have caught the bug and started to do Rippetoe shrugs. They might be worth taking a look at. They are basically a rack pull with a power shrug. About 7:45 in the video Ripp gets after them.

Platform: The Barbell Shrug
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