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Old 05-04-2012, 08:15 AM   #82 (permalink)
Chillen
Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
Points: 4,825, Level: 44 Points: 4,825, Level: 44 Points: 4,825, Level: 44
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Join Date: Feb 2011
Location: Kansas
Posts: 1,410
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
My Mood: Inspired
Reputation: 63085
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Quote:
Originally Posted by wesrman View Post
Been hitting the gym hard the last couple weeks. Upper/lower split 4 days a week with some sprints/cardio at the end of my lower workouts. It's going very well so far.
Hope everyone is doing well.
Good to hear! Keep my PM's in mind, young man. Also I have made another log.

Are you going to post more?
__________________
Married 29 years (4/26)

Age: 51

Weight: 168

Height: 5ft 7in

BF%: 8.2%(DEXA)
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After losing 40ish unwanted lbs:

At 152/154lbs: At 162/164:
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