Great stuff, Brute! Killing it.
I like the squat and bench, as well as the deads and press combo too. They do feel like they go together. And I just added direct tricep work after curls and I know what you mean! I felt like superman.
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I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240
Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
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