Thread: "Eat Big" ...What does it mean?
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Old 05-03-2012, 06:06 AM   #15 (permalink)
big_swede
big_swede
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Originally Posted by miked96 View Post
To me it means eating enough so you are recovered and put 100% into your workouts. If your not putting more weight on the bar every couple of weeks then eat some more. See where it takes you.
This ^
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