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Old 05-01-2012, 04:04 PM   #7 (permalink)
BendtheBar
BendtheBar
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'm wondering. What's a good amount of time to rest between singles? I gave it about a minute and a half between 260 and 280. Some guy was talking to me between my 280 sets, so that might have gotten stretched to 2 minutes or so. Just wondering.
I rest up to 5 minutes. I wouldn't go less than 2 minutes. Anytime after that point, once you feel ready I would put the hammer down.
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