Quote:
Originally Posted by IronWill
Yep, 5 sets of 5 reps 3 days a week. Well, added Dips and Pullups so 7 sets.
Need lots of work on those two tho.
It's funny how what once seemed heavy, doesn't anymore. 
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That's a great sign. Pullups...such a hard exercise for most. Wish I would have stayed with them at an earlier age.
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