Thread: elijah's powerlifting log
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Old 04-23-2012, 10:41 AM   #15 (permalink)
elijah
elijah
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Join Date: Mar 2012
Posts: 318
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Red meat & diet Rockstar
Reputation: 11092
elijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributor
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Sunday - overhead press
115 for 8 reps.
115 for 3 sets of 6.
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