Thread: IronWill's Training Log
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Old 04-23-2012, 10:14 AM   #2 (permalink)
BendtheBar
BendtheBar
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Join Date: Jul 2009
Location: Wisconsin
Posts: 68,460
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
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Looks good to me. What is your rep structure? Are you performing 5 reps sets?

Quote:
This week I moved Deadlift in front of Squat based on this article over at M&S: Real Results Pull, Squat, Press Fullbody Workout
Are you performing the above 3x a week then?
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