Your Progress
How much have you progressed since you started with weightlifting/Powerlifting/Bodybuilding/ or your sport of choice.
How much have you gained? How much have you lost?
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Traphouse all day no lunch breaks.
"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB
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