Thread: Workout Plan
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Old 04-18-2012, 09:12 AM   #2 (permalink)
J_Byrd
J_Byrd
lazy day
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Max Brawn
Points: 13,552, Level: 75 Points: 13,552, Level: 75 Points: 13,552, Level: 75
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Also forgot to mention they are rotating through auxillary lifts between sets.
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